Points eaten: 23.5
Activity: (3.5)
Net points: 20
Calories eaten: 1100
Calories burned: 534
I did 2.5 miles today (1.2 of them running).
Tomorrow - I get to make homemade macaroni & cheese! And I get to eat it for lunch the next two days too :) I've got Shaws' whole wheat pasta, reduced fat shredded cheddar and reduced fat mozarella cheese. I can have about a cup and a half for 9 points. I worked it into my food plans for the next three days. What a treat!
No comments:
Post a Comment