God I am sore today. Like, majorly sore. I actually stiffened up within a half hour of my workout last night, and today, ugh, my ankles, inner thighs, back of my calves, even my hip bones, just ache. And I am exhausted.
Had far too much salt and soda last night at Chili's, so today, I weighed in at 151.5 today. I am still pleased, its only up 1/2 pound, (and my scale rounds), and with all that salt, I am not surprised. It means I really have lost the weight, and that makes me happy.
Think I'll just be walking tonight :) Or running in very small bursts.
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I'm just a bride-to-be, trying to shed the last 11 or so pounds to find the perfect fit for the amazing wedding dress I've already purchased.
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Past 7 Days Exercise Tracker
4/1/09 - ran 1 mile, arms
3/31/09 - OFF
3/30/09 - 1.35 miles (.5 miles running)
3/29/09 - little bit of abs & legs
3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms
3/27/09 - OFF
3/26/09 - 2.0 miles (.75 running), arms, abs
3/31/09 - OFF
3/30/09 - 1.35 miles (.5 miles running)
3/29/09 - little bit of abs & legs
3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms
3/27/09 - OFF
3/26/09 - 2.0 miles (.75 running), arms, abs
2 comments:
I am sooo sore today too!
My legs are all fatigued and achey, and it figures it's on a day that I have a stand up, runnin around job to do today! Oi!
I am down 5 of the 9.5lbs today! :-)
WOO! Awesome! That's great :)
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