I just watched on youtube how to do a burpee. I'm gonna do them.
I'm gonna KICK ASS at them.
I'll start tonight.
I'd like to see how many I can do before I can't do them any more, so I'm not trying to do the whole 60-second thing...
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I'm just a bride-to-be, trying to shed the last 11 or so pounds to find the perfect fit for the amazing wedding dress I've already purchased.
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Past 7 Days Exercise Tracker
4/1/09 - ran 1 mile, arms
3/31/09 - OFF
3/30/09 - 1.35 miles (.5 miles running)
3/29/09 - little bit of abs & legs
3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms
3/27/09 - OFF
3/26/09 - 2.0 miles (.75 running), arms, abs
3/31/09 - OFF
3/30/09 - 1.35 miles (.5 miles running)
3/29/09 - little bit of abs & legs
3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms
3/27/09 - OFF
3/26/09 - 2.0 miles (.75 running), arms, abs
1 comment:
Good luck! they are freaking brutal. :)
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