I did the neighborhood walk last night. Felt great. Afterwards, had a huge salad for dinner. And then I didn't have anything after that! So I did great, yesterday, I thought!
at 9/18/2008 10:14:00 AM

2 comments:

beachlover2 said...

Just stick with the plan. I’m sure you will be successful!

I’m wondering what you and other people think. I’ve been doing some research on healthy eating and low carb diets in particular and came up with this one site called OpposingViews.com where there are debates by experts on various subjects. There is one debate called: “Are Low Carb Diets Healthy?”.

I like the idea that these people are experts in their fields, but this one guy says something that gives me pause. He says something to the effect that eating whole plant foods is associated with having good health but diets high in animal protein and fats are not. He also says that in a global sense, a sustained low carbohydrate diet which comes mainly from animal foods creates significant challenges for the planet and also other health issues for people such as antibiotic resistance.”

What do you think he means when he says that a diet which comes primarily from animal proteins is bad for the planet? That’s the first time I ever heard that. If you have time, take a look and let me know what you think by posting your comment. Thanks! http://www.opposingviews.com/questions/are-low-carb-diets-healthy

September 19, 2008 at 2:43 PM
Melissa Whittaker said...

What?

September 19, 2008 at 4:56 PM

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