They follow phase 2's rules - crackers with 3g or more of fiber per ounce (~28 grams), and no trans fats. Plus, they are DELICIOUS. Especially with a little laughing cow cheese on them.
4/1/09 - ran 1 mile, arms 3/31/09 - OFF 3/30/09 - 1.35 miles (.5 miles running) 3/29/09 - little bit of abs & legs 3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms 3/27/09 - OFF 3/26/09 - 2.0 miles (.75 running), arms, abs
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