Foods today:

Panera whole wheat bagel with cream cheese
Weight Watchers Smart ones (300 calories) fettucini alfredo
Jello cup (10 calories)
Baby Bell (50 calories)
3 Oatmeal Sugarfree Cookies (150 calories)
Small amount of tortilla chips & mexican dip at work
Salmon with green beans and tater tots

Tonight was my night off from exercise but I still did 20 pushups, 20 jacknife crunches, and 20 leg lifts.

3000 steps on my pedometer.

Going to Mohegan/Foxwoods tomorrow, will bring the pedometer!