This morning, official weigh-in day #1, day 8 of South Beach, I was up .7 pounds from yesterday. That puts my weight loss for week 1 at 4.6 pounds. Still happy with that, and not changing my ticker because rounding up still puts me at 5 pounds.
But I think the main reason is I got my LadyTime early yesterday! I think the diet messed up my body a little. So today, I feel very bloated and gassy. So I fully expected my weight to increase. But it pisses me off.
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I'm just a bride-to-be, trying to shed the last 11 or so pounds to find the perfect fit for the amazing wedding dress I've already purchased.
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Past 7 Days Exercise Tracker
4/1/09 - ran 1 mile, arms
3/31/09 - OFF
3/30/09 - 1.35 miles (.5 miles running)
3/29/09 - little bit of abs & legs
3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms
3/27/09 - OFF
3/26/09 - 2.0 miles (.75 running), arms, abs
3/31/09 - OFF
3/30/09 - 1.35 miles (.5 miles running)
3/29/09 - little bit of abs & legs
3/28/09 - ran total of 1.25 miles, walked total of .75 miles, some arms
3/27/09 - OFF
3/26/09 - 2.0 miles (.75 running), arms, abs
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